Sheila Rose

Licensed Medical Aesthetician 13 years

6 States licensed; Ca. Wa. Hi. Ga. Fl. Az. all currently held. Sheila is well-versed and knowledgeable in the skincare field.

Specializing in;

Customized Facials, Dermaplaning, Scalp Therapy, Chemical Peels, Product knowledge, Waxing, Oncology, and Manual Lymphatic Drainage.

She enjoys tailoring each treatment to suit the needs of each of her clients.

Work show

Outstanding

Deep tissue massage

 It is a therapeutic technique that realigns more deep layers of muscles and connective tissue. It is often recommended for individuals who experience chronic pain, muscle tension, or limited mobility. During a deep tissue massage, the massage therapist uses slow, deliberate strokes and firm pressure to target specific areas of tension and tightness. This massage aims to break up muscle adhesions (knots), release muscle tension, and promote better blood circulation. Deep tissue massage can provide various benefits, including pain relief, improved flexibility, reduced muscle stiffness, and enhanced relaxation. It can also help in the recovery from injuries or overworked muscles. It is essential to communicate with your massage therapist during the session, informing them about your comfort level and any specific areas that need attention. While deep tissue massage may involve some discomfort, it should not be painful. The therapist will work within your comfort limits to ensure a safe and practical session. Drinking plenty of water after a deep tissue massage is recommended to help flush out toxins released during the massage and rehydrate your muscles. Please note that deep tissue massage may not be suitable for everyone. If you have certain medical conditions or injuries, it is advisable to consult with your healthcare provider before scheduling a deep tissue massage. Deep tissue massage offers a targeted and practical approach to address chronic muscle tension and promote well-being. It can be a valuable therapy for those seeking relief from specific musculoskeletal issues or simply looking for a deeper level of relaxation.

TMC Head SPA

The fusion of traditional Chinese medicine principles with modern spa practices has resulted in a therapy that not only revitalizes the scalp but also promotes overall well-being. It’s incredibly rewarding to witness the transformative effects this therapy has on our clients.

At Forest House SPA, we’re not just about pampering; we’re about elevating the spa experience to new heights. And with Hanfang Scalp Therapy, we’re doing just that – one blissful client at a time.

Swedish massage

Also known as classic massage, is a popular therapy. It involves gentle yet firm strokes, using long and flowing movements to relax and soothe muscles and tissues deeply. Swedish massage can improve blood circulation, alleviate muscle tension, and promote a sense of balance and well-being. This massage technique is suitable for various needs, whether it’s relieving daily stress, reducing body fatigue, or enhancing overall health. Our experienced massage therapists will personalize the massage techniques based on your needs and preferences, providing you with a unique and enjoyable Swedish massage experience.

Sports massage

It is a specialized form of massage therapy that enhances athletic performance, promotes recovery, and prevents injuries. It is designed to meet the specific needs of athletes and individuals engaged in regular physical activity. Sports massage is for professional athletes, recreational sports enthusiasts, and active individuals of all levels. Whether you are training for a marathon, participating in team sports, or engaging in intense workouts, sports massage can be a valuable component of your fitness regimen. During a sports massage session, the therapist utilizes techniques to address the unique requirements of sports-related activities. These techniques may include deep tissue massage, stretching, joint mobilization, and targeted pressure point work. The therapist may also incorporate myofascial release and trigger point therapy to release muscle tension and improve flexibility. Sports massage offers a range of benefits. It can help enhance athletic performance by improving muscle flexibility, increasing range of motion, and reducing muscle soreness and fatigue. Sports massage also aids in injury prevention by identifying and addressing imbalances or potential problem areas before they escalate into more significant issues. Additionally, sports massage promotes recovery by reducing inflammation, accelerating muscle repair, and facilitating the removal of metabolic waste products from the body. It can also help post-event recovery by promoting relaxation and alleviating post-competition muscle soreness. Whether you are an athlete looking to improve performance or an active individual seeking to prevent injuries and optimize recovery, sports massage can be an essential component of your fitness and wellness routine.

European Facial

Introducing the European Facial: Reveal Your Radiant Complexion

The European Facial is a luxurious and comprehensive skincare treatment designed to revitalize and nourish your skin. With its origins rooted in Europe, this facial has become a sought-after experience for those seeking a deep cleansing and rejuvenating skincare ritual. During a European Facial, your skilled esthetician will customize the treatment to address your unique skin concerns and goals. The process typically includes the following steps: Skin Analysis: Your esthetician will examine your skin to determine your specific skin type, condition, and any concerns such as dryness, acne, or aging signs. This analysis will help guide the selection of products and techniques for your facial.

1, Deep Cleansing: The first step involves thoroughly cleansing your skin to remove impurities, excess oil, and makeup. This deep cleansing prepares your skin for the subsequent steps and allows for better absorption of skincare products.

2, Exfoliation: Next, gentle exfoliation removes dead skin cells and promotes cell turnover. This step helps reveal a smoother, brighter complexion and allows subsequent products to penetrate more effectively.

3, Steam and Extractions: Steam opens up your pores, making it easier to extract any blackheads, whiteheads, or congestion on your skin. This process helps to cleanse deep and purify your pores.

4, Facial Massage: A relaxing facial massage follows, utilizing specific techniques to stimulate circulation, promote lymphatic drainage, and relax facial muscles. This massage helps improve overall skin tone and encourages a healthy, radiant glow.

5, Mask Application: A customized mask addresses your specific skin concerns. Whether you need hydration, purification, or anti-aging benefits, the mask will deliver targeted ingredients to nourish and rejuvenate your skin.

6, Moisturization and Protection: To complete the facial, a moisturizer, and sunscreen are applied to lock in hydration and shield your skin from environmental damage. These final steps help maintain the facial results and keep your skin looking and feeling its best. The European Facial is known for improving skin texture, tone, and overall appearance. It can help reduce the signs of aging, minimize pore size, and promote a healthy, youthful complexion. This facial is suitable for all skin types and can be customized to address individual concerns, whether you have sensitive, dry, oily, or combination skin. Indulge in the luxurious experience of a European Facial and discover the transformative power of professional skincare. Reveal your radiant complexion, relax your mind, and enjoy a pampering journey that refreshes and rejuvenates you. Consult with a qualified esthetician to determine the best approach for your unique skin care needs and experience the benefits of this timeless facial treatment.


Waxing

Waxing is a popular hair removal method that provides a smooth and long-lasting finish. Among the various types of waxes used, honey wax stands out for its natural ingredients and gentle properties, making it an ideal choice for sensitive skin. This introduction will cover the basics of honey wax hair removal, its benefits, and how to use it effectively for achieving the best results.

What is Honey Wax?

Honey wax is a natural waxing solution made primarily from honey, along with other natural ingredients like beeswax, sugar, and lemon juice. This combination creates a sticky substance that adheres to hair without overly sticking to the skin, making it easier to remove hair from the root with less discomfort.

Benefits of Honey Wax Hair Removal

Gentle on Skin: Honey wax is known for its soothing properties, making it suitable for people with sensitive skin.

Natural Ingredients: Made from all-natural substances, honey wax is less likely to cause allergic reactions or irritate the skin.

Efficiency: It effectively removes hair from the root, resulting in smoother skin for longer periods compared to shaving.

Skin Conditioning: Honey has natural moisturizing and antibacterial properties, leaving the skin soft and healthy after waxing.

How to Use Honey Wax for Hair Removal

1. Preparation: Ensure the skin is clean, dry, and free of oils or lotions. A light dusting of talcum powder can help absorb any moisture.

2. Heating the Wax: Warm the honey wax to a comfortable temperature, ensuring it’s hot enough to spread easily but not so hot as to cause burns.

3. Application: Using a spatula, apply the wax in the direction of hair growth, spreading it evenly over the skin.

4. Removal: Place a waxing strip over the applied wax, press down firmly, then quickly pull the strip off in the opposite direction of hair growth.

5. Aftercare: Apply a soothing lotion or aloe vera to calm the skin and reduce any redness or irritation.

Tips for Best Results

Test the Wax Temperature: Always test the wax on a small area of your skin to ensure it’s not too hot.

Skin Exfoliation: Exfoliating the skin a day before waxing can help remove dead skin cells and prevent ingrown hairs.

Hair Length: Hair should be at least 1/4 inch long for the wax to grip effectively.

Avoid Sun Exposure: Stay out of the sun for at least 24 hours before and after waxing to prevent skin sensitivity.

Conclusion

Honey wax hair removal offers a natural, effective way to achieve smooth, hair-free skin. Its natural ingredients and gentle properties make it suitable for even sensitive skin types, providing a less irritating waxing experience. With proper preparation, application, and aftercare, you can enjoy the benefits of honey wax for a longer-lasting, smooth finish.

Verified by MonsterInsights