| forest house spa
8 4 2023

Swedish Massage
 Swedish massage’s main benefit is the overall relaxation that it provides. The strokes of the massage relax individual muscles, while the overall experience eliminates mental stress. 

 Deep Tissue Massage

 Deep-tissue massage increases the flow of blood through the body and can help alleviate muscle tension. 

 Thai Traditional Massage 

 This massage therapy also uses combination techniques of stretching movements and Acupressure points. These Acupressure Techniques and exercises work in harmony in accordance with ancient Buddhist tradition…The traditionally performed Thai Massage provides healing to the clients and the practitioners. 

 Reflexology Massage
 Prevents and cures many diseases, Headache tension, Asthma, Constipation, Sinusitis and Migraines etc…Reflexology is good for stimulating the activity of internal organs and to improve blood and lymph circulation in the body. 

 Combination Or Sports Massage 

 Combination Massage includes, Reflexology, Hot Stones, Deep Tissue, Swedish, Myofascial Release, Neuromuscular Release, Etc… and technical skills sets especially useful in sports massage. 

 Pregnancy Massage
 Prenatal massage have many Benefits for both  ( MOTHER  and BABY ). It can reduce stress tension circulation and anxiety, relieve muscle and joints, pain,reduce swelling, strengthen the immune system, flushing out toxins from your body and improve digestion…..ETC. 

 Hot Stone Massage 

 Massage and therapy involves using water heating stones on key points of the body. The use of hot stones therapy can help people with muscular aches, poor circulation, arthritis, M.S… back pain, stress, anxiety, tension,insomnia and depression. 

 Lymphatic Drainage Massage 

Lymphatic drainage massage is a gentle movement but powerful treatment of the lymphatic systems in rhythmic ways. This type of massage regenerates tissues to reduce scarring at the surgical incision site pre and post surgery, like (liposuction).

From Frozen Shoulder, Carpal Tunnel, also reduces swelling and detoxifies the body and many more donitions with Edema..

 Cupping and Deep Tissue Massage 

 The benefits of cupping include local pain relief and relaxation. Cupping improves overall health by removing the Energy blockages that TCM practitioners identify as barriers to the flow of healthy energy or QI. For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain. 

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Regina Gao

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